15Jan

With your feet flat on the floor

Dumbbell flyes are also good for developing the pectoral muscles. With your feet flat on the floor, lie with your back on a bench holding a dumbbell in each of your hand. Keeping your palms together, hold the dumbbells in a vertical position above your chest.

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(This press release contains “forward looking statements” as defined in the Private Securities Litigation Reform Act of 1995 regarding research and product development. The reader is cautioned not to rely on these forward looking statements. These statements are based on current expectations of future events.

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